{"id":71,"date":"2026-01-11T14:33:27","date_gmt":"2026-01-11T14:33:27","guid":{"rendered":"https:\/\/www.naturelifelao.com\/?page_id=71"},"modified":"2026-01-30T04:15:17","modified_gmt":"2026-01-30T04:15:17","slug":"2-day-1-night-camping","status":"publish","type":"page","link":"http:\/\/www.naturelifelao.com\/index.php\/2-day-1-night-camping\/","title":{"rendered":"2 Day 1 Night Camping in the National Park"},"content":{"rendered":"<div class='flex_column av-amp27-44fb32f0ce89956e37b55106b8b7bf6e av_one_full  avia-builder-el-0  el_before_av_one_full  avia-builder-el-first  first flex_column_div '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mknqshl4-ba288295911e9e2b2e2a4178089af396\">\n#top .av-special-heading.av-mknqshl4-ba288295911e9e2b2e2a4178089af396{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-mknqshl4-ba288295911e9e2b2e2a4178089af396 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mknqshl4-ba288295911e9e2b2e2a4178089af396 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mknqshl4-ba288295911e9e2b2e2a4178089af396 av-special-heading-h3 blockquote modern-quote modern-centered  avia-builder-el-1  avia-builder-el-no-sibling '><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >2 Day 1 Night Camping in the National Park<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div>\n<div class='flex_column av-a3xtv-6c1e32bede9ef9c64f2c8272456d2c78 av_one_full  avia-builder-el-2  el_after_av_one_full  el_before_av_one_third  first flex_column_div column-top-margin'     ><section  class='av_textblock_section av-mknqum6n-6f823a67de0cbf67c3fca4b1d77d7522'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><blockquote>\n<p><strong>Highlights<\/strong><strong>:\u00a0<\/strong> This 2 day explores the over 1,000 years old big trees, misty mountain natural paradise panoramic view, spend one night at the bamboo or Banana forest camp, you can see and hear many different birds, monkey, barking dear, wild pigs (some time) and enjoy Nam Ha landscape and the warm hospitality of the Khmu people. The trek leads into the heart of the NamHa National Protected Area where you can see dense forest, the natural paradise panoramic view and valleys of the stream along the forests. You also be able to learn about traditional culture, life style of khmu people, forest ecosystems, herbs, birds and animals from the local Khmu guides. In the forest we collect your food and enjoy the taste of special forest spices, while you relax the fresh air in the jungle.<\/p>\n<\/blockquote>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-mknqv72f-c09ea6e76a4aa90f20df3c4ab382c3d0'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong><u>Day 1:\u00a0 NamTha-NamHa valley-misty<\/u><\/strong> <strong><u>mountain camp 6-7 hours<\/u><\/strong><\/p>\n<p>At 8:30 am depart from the office by Tuk tuk or Minivan heading south toward Vieng PhuxKha, stopping at Ban PhoLet, a traditional village of the Khmu ethnic group, where the village based-guide will join your group. First, you hike through rice paddies, then up into the top on the mountains of the NamHa NPA, where over 1,000 years old big trees, waterfalls, monkeys, deer, birds and etc have been reported. If you walk quietly and luck is on your side, you might hear and see them. And the trek will take you hike up to the misty mountain top for thirty minutes higher 1800 meters. On the misty mountain peak there is a great place to explore natural paradise view, colorful sunset and panoramic view on the misty mountain top excellent view.\u00a0 There will be the delicious traditional meals with some vegetables and spices cooking and collected with the help of the local guide. Stay at the comfortable jungle camp.<\/p>\n<\/div><\/section><\/p><\/div>\n<div class='flex_column av-nvbb-769a0f4613162f500ea3c27e6d4b1b4a av_one_third  avia-builder-el-5  el_after_av_one_full  el_before_av_one_third  first flex_column_div column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6jkrj-ff873a3e44ff4de0ab70112c62b66909\">\n.avia-image-container.av-6jkrj-ff873a3e44ff4de0ab70112c62b66909 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-6jkrj-ff873a3e44ff4de0ab70112c62b66909 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-6jkrj-ff873a3e44ff4de0ab70112c62b66909 av-styling- avia-align-center  avia-builder-el-6  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-190 avia-img-lazy-loading-not-190 avia_image ' src=\"http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-5-300x300.png\" alt='' title='2-day-camp-5'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-5-300x300.png 300w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-5-80x80.png 80w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-5-36x36.png 36w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-5-180x180.png 180w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-5.png 576w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div>\n<div class='flex_column av-89ijr-1d4641ac7abbdac099313a283a034fac av_one_third  avia-builder-el-7  el_after_av_one_third  el_before_av_one_third  flex_column_div column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7bn3r-b1cab6ebba8f408105db6c0885081110\">\n.avia-image-container.av-7bn3r-b1cab6ebba8f408105db6c0885081110 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-7bn3r-b1cab6ebba8f408105db6c0885081110 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-7bn3r-b1cab6ebba8f408105db6c0885081110 av-styling- avia-align-center  avia-builder-el-8  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-189 avia-img-lazy-loading-not-189 avia_image ' src=\"http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-4-300x300.png\" alt='' title='2-day-camp-4'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-4-300x300.png 300w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-4-80x80.png 80w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-4-36x36.png 36w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-4-180x180.png 180w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-4.png 576w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div>\n<div class='flex_column av-x89v-17988712fdc45c277f6ee8d37fab3c26 av_one_third  avia-builder-el-9  el_after_av_one_third  el_before_av_one_full  flex_column_div column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8tca7-22ffd4c47ef32ffe557834b829156d23\">\n.avia-image-container.av-8tca7-22ffd4c47ef32ffe557834b829156d23 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-8tca7-22ffd4c47ef32ffe557834b829156d23 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-8tca7-22ffd4c47ef32ffe557834b829156d23 av-styling- avia-align-center  avia-builder-el-10  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-188 avia-img-lazy-loading-not-188 avia_image ' src=\"http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-3-300x300.png\" alt='' title='2-day-camp-3'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-3-300x300.png 300w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-3-80x80.png 80w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-3-36x36.png 36w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-3-180x180.png 180w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-3.png 576w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div>\n<div class='flex_column av-5xi0f-73836a17973a5c5d6cdf1e57690f523b av_one_full  avia-builder-el-11  el_after_av_one_third  el_before_av_one_full  first flex_column_div column-top-margin'     ><\/div>\n<div class='flex_column av-4v0tr-cead7a66c22de9cba3b995d429c665ff av_one_full  avia-builder-el-12  el_after_av_one_full  el_before_av_one_third  first flex_column_div column-top-margin'     ><section  class='av_textblock_section av-mknqvjm7-2ba660b520281c165f69a61978ea9dbb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong><u>Day 2:\u00a0 Camp &#8211; PhuLet \u2013 Khmu village &#8211; NamTha 5-6 hours.<\/u><\/strong><\/p>\n<p>Early in the morning, you can do a short walk with a Khmu bird-caller and to see excellent view of\u00a0 the misty mountain.\u00a0 After your local\u00a0 guide served a breakfast, we continue to walk through the\u00a0 jungle of\u00a0 Nam Ha National Protected Area,\u00a0 along\u00a0 the way\u00a0 you will learn more about plants, trees, fruits and\u00a0 trap of animals\u00a0 and\u00a0 walking on the old French route, through bamboo forest and sometimes you will meet wild monkey, deer, birds, etc, have\u00a0 been reported.\u00a0 If you walk quietly, and luck is on your side, you might hear and see them.\u00a0 After a picnic lunch along the trek, in the afternoon you will reach Ban KonTou, Khmu village and walk around the village to see or share the people do their daily activities.\u00a0 This village is the one village left, settled inside the NamHa National Protected Area, after that we take a tuk tuk back to visiting local market in ViengPhouKha district and return\u00a0 to LuangNamTha.<\/p>\n<\/div><\/section><\/div>\n<div class='flex_column av-4h6r7-7c732f68043165dec0c6fcf8a8ed0b39 av_one_third  avia-builder-el-14  el_after_av_one_full  el_before_av_one_third  first flex_column_div column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3pry7-52b71499a679f5e69aa352e9839d9f10\">\n.avia-image-container.av-3pry7-52b71499a679f5e69aa352e9839d9f10 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-3pry7-52b71499a679f5e69aa352e9839d9f10 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-3pry7-52b71499a679f5e69aa352e9839d9f10 av-styling- avia-align-center  avia-builder-el-15  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-194 avia-img-lazy-loading-not-194 avia_image ' src=\"http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-8-300x300.png\" alt='' title='2-day-camp-8'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-8-300x300.png 300w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-8-80x80.png 80w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-8-36x36.png 36w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-8-180x180.png 180w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-8.png 576w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div>\n<div class='flex_column av-3d96f-09523948f22cc440a7e320c3db8f9603 av_one_third  avia-builder-el-16  el_after_av_one_third  el_before_av_one_third  flex_column_div column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2nx53-33f3e4b47785cbf4849c04c542509305\">\n.avia-image-container.av-2nx53-33f3e4b47785cbf4849c04c542509305 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-2nx53-33f3e4b47785cbf4849c04c542509305 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-2nx53-33f3e4b47785cbf4849c04c542509305 av-styling- avia-align-center  avia-builder-el-17  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-193 avia-img-lazy-loading-not-193 avia_image ' src=\"http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-7-300x300.png\" alt='' title='2-day-camp-7'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-7-300x300.png 300w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-7-80x80.png 80w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-7-36x36.png 36w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-7-180x180.png 180w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-7.png 576w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div>\n<div class='flex_column av-23knn-2c4bbcdaac883dd3e86c1b4b912bffea av_one_third  avia-builder-el-18  el_after_av_one_third  el_before_av_one_full  flex_column_div column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1m2vf-dd805ec8d8957400c3452830b900b232\">\n.avia-image-container.av-1m2vf-dd805ec8d8957400c3452830b900b232 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-1m2vf-dd805ec8d8957400c3452830b900b232 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-1m2vf-dd805ec8d8957400c3452830b900b232 av-styling- avia-align-center  avia-builder-el-19  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-192 avia-img-lazy-loading-not-192 avia_image ' src=\"http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-6-300x300.png\" alt='' title='2-day-camp-6'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-6-300x300.png 300w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-6-80x80.png 80w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-6-36x36.png 36w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-6-180x180.png 180w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/2-day-camp-6.png 576w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div>\n<div class='flex_column av-158gv-57e080b4c78adcd2e9abddba7fdfce23 av_one_full  avia-builder-el-20  el_after_av_one_third  avia-builder-el-last  first flex_column_div column-top-margin'     ><p><section  class='av_textblock_section av-mknqwcoq-c4bcc020fd81ea762ae45818ecdc5482'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>Price for trekking<\/strong><\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"190\">Number\u00a0\u00a0 of\u00a0\u00a0 people<\/td>\n<td width=\"68\">1<\/td>\n<td width=\"68\">2<\/td>\n<td width=\"68\">3<\/td>\n<td width=\"68\">4<\/td>\n<td width=\"68\">5<\/td>\n<td width=\"68\">6<\/td>\n<td width=\"68\">7<\/td>\n<td width=\"62\">8<\/td>\n<\/tr>\n<tr>\n<td width=\"190\">Individual Price<\/td>\n<td width=\"68\">280 $<\/td>\n<td width=\"68\">160 $<\/td>\n<td width=\"68\">130 $<\/td>\n<td width=\"68\">110 $<\/td>\n<td width=\"68\">90 $<\/td>\n<td width=\"68\">85 $<\/td>\n<td width=\"68\">80 $<\/td>\n<td width=\"62\">75\u00a0 $<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-mknqwi6o-a582ae746582f6ac6ed3c9dcf3929df0'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>What to prepare on the trip:<\/strong><\/p>\n<ul>\n<li>Bring at least 2-3 liters of water per day. For your first day, the tour operator will provide around 2 water bottles. Please, keep always the empty bottle so you can refill the next day<\/li>\n<li>A good pair of shoes for walking<\/li>\n<li>A hat or cap<\/li>\n<li>Sunglasses<\/li>\n<li>Mosquito repellent\/Insect repellent<\/li>\n<li>Sunscreen<\/li>\n<li>Toilet paper<\/li>\n<li>Raincoat (in rainy season, June-Sep)<\/li>\n<li>Pocket money etc.<\/li>\n<li>Please wear lifejacket and helmet for kayaking (Company will provide you all equiptment)<\/li>\n<\/ul>\n<p><strong>Optional:<\/strong><\/p>\n<ul>\n<li>Pocket money<\/li>\n<li>Snacks, fruit, your own bottle of water<\/li>\n<li>Your own medicine if you need it.<\/li>\n<li>Sandals or flip flops<\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-71","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.naturelifelao.com\/index.php\/wp-json\/wp\/v2\/pages\/71","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.naturelifelao.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.naturelifelao.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.naturelifelao.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.naturelifelao.com\/index.php\/wp-json\/wp\/v2\/comments?post=71"}],"version-history":[{"count":6,"href":"http:\/\/www.naturelifelao.com\/index.php\/wp-json\/wp\/v2\/pages\/71\/revisions"}],"predecessor-version":[{"id":187,"href":"http:\/\/www.naturelifelao.com\/index.php\/wp-json\/wp\/v2\/pages\/71\/revisions\/187"}],"wp:attachment":[{"href":"http:\/\/www.naturelifelao.com\/index.php\/wp-json\/wp\/v2\/media?parent=71"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}