{"id":67,"date":"2026-01-11T14:32:49","date_gmt":"2026-01-11T14:32:49","guid":{"rendered":"https:\/\/www.naturelifelao.com\/?page_id=67"},"modified":"2026-01-26T02:45:56","modified_gmt":"2026-01-26T02:45:56","slug":"combo-nam-ha-trek-kayak","status":"publish","type":"page","link":"http:\/\/www.naturelifelao.com\/index.php\/combo-nam-ha-trek-kayak\/","title":{"rendered":"Combo Nam Ha trek + Kayak"},"content":{"rendered":"<div class='flex_column av-7wjc7-210a57ffbead4b6149a14f17e4a3efae av_one_full  avia-builder-el-0  el_before_av_textblock  avia-builder-el-first  first flex_column_div '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mknq7mfj-f39c7a36141c59183edd80ae1572113a\">\n#top .av-special-heading.av-mknq7mfj-f39c7a36141c59183edd80ae1572113a{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-mknq7mfj-f39c7a36141c59183edd80ae1572113a .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mknq7mfj-f39c7a36141c59183edd80ae1572113a .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mknq7mfj-f39c7a36141c59183edd80ae1572113a av-special-heading-h3 blockquote modern-quote modern-centered  avia-builder-el-1  avia-builder-el-no-sibling '><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Combo Nam Ha trek + Kayak<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div>\n<section  class='av_textblock_section av-mknq8rlb-9b01dad749f41401411d4cfa17fd5372'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><blockquote>\n<p><strong>Highlight:<\/strong>\u00a0This 2 day trip, we offer 1 day trek along the beautiful forests and kayaking, with difficulty levels ranging from easy to near-impossible. Experience the beauty of jungle life. Live in a remote village hidden in the heart of NamHa National Protected Area, left in the fabrics of time. Feel the slow &amp; tranquil lifestyle of these amazing minority groups.<\/p>\n<\/blockquote>\n<\/div><\/section>\n<section  class='av_textblock_section av-mknq9uuf-83d2a79ac54584c67b668bad98e7da51'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><u>Day 1 : LuangNamTha \u2013 Ban ThaSae \u2013 Jungle Treks \u2013 Ban NaLan(khmuvillage)<\/u><\/p>\n<p>We depart from the Nature Life Eco-Tours office at 9:00&#8217;am by a tuk-tuk ride to the trail in Namha NPA. The hike leads you across hills and valleys of dense primary rainforest. On the way our guides will stop to identify various plants and explain how they are used by the local indigenous people including a few samples to try. For lunch we stop for a delicious and authentic Lao-style jungle picnic. Watch and learn as our guides prepare the meal using the fresh supplies and some natural resources of the jungle cooked and served in bamboo or <u>banana leaf<\/u>. Continue, the trek onwards until upon reaching a high ridge with enchanting views across hills and valleys we see before us, nestled deep in the heart of NamHa NPA, is the Khmu village of Ban NaLan or Ban Nam Ha, where we stay the night and enjoy rice wine (probably the best of the region) For dinner, our Khmu host family will cook in their customary style and serve the food with some traditional alcoholic drinks the local Lao alcohol distillery, with local family in their home.<strong><br \/>\n<\/strong><\/p>\n<\/div><\/section>\n<div class='flex_column av-7llnz-cbc9c1355265b0efe7d4c0fad57c836d av_one_third  avia-builder-el-4  el_after_av_textblock  el_before_av_one_third  first flex_column_div column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-73bn3-558c39a35ce12ae2e351a07d8f1ab7a1\">\n.avia-image-container.av-73bn3-558c39a35ce12ae2e351a07d8f1ab7a1 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-73bn3-558c39a35ce12ae2e351a07d8f1ab7a1 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-73bn3-558c39a35ce12ae2e351a07d8f1ab7a1 av-styling- avia-align-center  avia-builder-el-5  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-171 avia-img-lazy-loading-not-171 avia_image ' src=\"http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/combo-2-300x300.png\" alt='' title='combo-2'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/combo-2-300x300.png 300w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/combo-2-80x80.png 80w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/combo-2-36x36.png 36w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/combo-2-180x180.png 180w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/combo-2.png 576w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div>\n<div class='flex_column av-6agob-c64076884d9a3090c10890fdc9aa9a08 av_one_third  avia-builder-el-6  el_after_av_one_third  el_before_av_one_third  flex_column_div column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5xag3-1fcc7e015a12895aea747a4545c37007\">\n.avia-image-container.av-5xag3-1fcc7e015a12895aea747a4545c37007 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-5xag3-1fcc7e015a12895aea747a4545c37007 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-5xag3-1fcc7e015a12895aea747a4545c37007 av-styling- avia-align-center  avia-builder-el-7  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-173 avia-img-lazy-loading-not-173 avia_image ' src=\"http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/combo-4-300x300.png\" alt='' title='combo-4'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/combo-4-300x300.png 300w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/combo-4-80x80.png 80w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/combo-4-36x36.png 36w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/combo-4-180x180.png 180w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/combo-4.png 576w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div>\n<div class='flex_column av-54pqr-d0ea62b7d2b7b5b0911d686e3017e05c av_one_third  avia-builder-el-8  el_after_av_one_third  el_before_av_one_full  flex_column_div column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4iiwf-72c421eb01da8f2ff74b8217717a5f97\">\n.avia-image-container.av-4iiwf-72c421eb01da8f2ff74b8217717a5f97 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-4iiwf-72c421eb01da8f2ff74b8217717a5f97 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-4iiwf-72c421eb01da8f2ff74b8217717a5f97 av-styling- avia-align-center  avia-builder-el-9  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-172 avia-img-lazy-loading-not-172 avia_image ' src=\"http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/combo-3-300x300.png\" alt='' title='combo-3'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/combo-3-300x300.png 300w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/combo-3-80x80.png 80w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/combo-3-36x36.png 36w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/combo-3-180x180.png 180w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/combo-3.png 576w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div>\n<div class='flex_column av-1s4xb-3e85702d0115ec92c101ca44ff640bac av_one_full  avia-builder-el-10  el_after_av_one_third  el_before_av_textblock  first flex_column_div column-top-margin'     ><\/div>\n<section  class='av_textblock_section av-mknqbg9z-d1d4ea0681486a36a4c63dcfe9592ed6'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><u>Day 2 : Ban NaLan Neua-Tai- Ban Nam Koi- Ban Houyleuat \u2013 Luang Namtha<\/u><\/p>\n<p>After breakfast we meet up at the riverside behind the village and basic instructions on kayaking or rafting techniques and safety, we kayak down the Nam Ha River, which flows through the Nam Ha National Protected Area. Here monkeys, kingfisher are often heard so if we remain quiet in order to not scare them, we may be able to catch a glimpse of these amazing creatures in their natural habitat. And visit another charming Khmu tribe at Ban NaLan Tai and Lentan tribe at Ban Nam Goy, then start paddling along the stunning riverside, enjoy floating down the river, taking on rapids and beholding the amazing wilderness of the Namha National Park on your right-hand side. On the way down the river, we stop visiting a live in a remote village charming Khmu tribe and Lentan tribe to learn bamboo paper making, cotton-weaving, handicrafts, culture and lifestyle, which sits on the banks of the river. The river features several sections of swift rapids before arriving where the Nam Ha and NamTha Rivers meet Continuing onwards to Ban Houay Leuat, where we will take a Tuk tuk back to town on off-roads.<\/p>\n<\/div><\/section>\n<div class='flex_column av-3zmcf-cf1d4a38905830036d820923819ea3d9 av_one_third  avia-builder-el-12  el_after_av_textblock  el_before_av_one_third  first flex_column_div column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-32m87-eb0025b6334c4257393ea9e0ae755276\">\n.avia-image-container.av-32m87-eb0025b6334c4257393ea9e0ae755276 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-32m87-eb0025b6334c4257393ea9e0ae755276 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-32m87-eb0025b6334c4257393ea9e0ae755276 av-styling- avia-align-center  avia-builder-el-13  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-176 avia-img-lazy-loading-not-176 avia_image ' src=\"http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/Combo-6-300x300.png\" alt='' title='Combo-6'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/Combo-6-300x300.png 300w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/Combo-6-80x80.png 80w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/Combo-6-36x36.png 36w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/Combo-6-180x180.png 180w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/Combo-6.png 576w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div><div class='flex_column av-2gzr7-ee8c6f46db50cbfdf655f3881245a50b av_one_third  avia-builder-el-14  el_after_av_one_third  el_before_av_one_third  flex_column_div column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2cuzn-aa98e210cacc991fe3f5c54383dccdd8\">\n.avia-image-container.av-2cuzn-aa98e210cacc991fe3f5c54383dccdd8 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-2cuzn-aa98e210cacc991fe3f5c54383dccdd8 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-2cuzn-aa98e210cacc991fe3f5c54383dccdd8 av-styling- avia-align-center  avia-builder-el-15  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-175 avia-img-lazy-loading-not-175 avia_image ' src=\"http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/Combo-5-300x300.png\" alt='' title='Combo-5'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/Combo-5-300x300.png 300w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/Combo-5-80x80.png 80w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/Combo-5-36x36.png 36w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/Combo-5-180x180.png 180w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/Combo-5.png 576w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div><div class='flex_column av-1jyv7-3845ffc8810fd55b5a5e9ab750036c22 av_one_third  avia-builder-el-16  el_after_av_one_third  el_before_av_one_full  flex_column_div column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-14jmb-63308d4ca0b04c76afb60075e66183d3\">\n.avia-image-container.av-14jmb-63308d4ca0b04c76afb60075e66183d3 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-14jmb-63308d4ca0b04c76afb60075e66183d3 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-14jmb-63308d4ca0b04c76afb60075e66183d3 av-styling- avia-align-center  avia-builder-el-17  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-177 avia-img-lazy-loading-not-177 avia_image ' src=\"http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/Combo-7-300x300.png\" alt='' title='Combo-7'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/Combo-7-300x300.png 300w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/Combo-7-80x80.png 80w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/Combo-7-36x36.png 36w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/Combo-7-180x180.png 180w, http:\/\/www.naturelifelao.com\/wp-content\/uploads\/2026\/01\/Combo-7.png 576w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div><div class='flex_column av-q0gz-b2c28605748ae8204b9db350efed48b6 av_one_full  avia-builder-el-18  el_after_av_one_third  el_before_av_textblock  first flex_column_div column-top-margin'     ><\/div><\/p>\n<section  class='av_textblock_section av-mknqclw3-b384d550ab5068e411812ec6446853a8'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Price:<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"190\">Number\u00a0\u00a0 of\u00a0\u00a0 people<\/td>\n<td width=\"68\">1<\/td>\n<td width=\"68\">2<\/td>\n<td width=\"68\">3<\/td>\n<td width=\"68\">4<\/td>\n<td width=\"68\">5<\/td>\n<td width=\"68\">6<\/td>\n<td width=\"68\">7<\/td>\n<td width=\"62\">8<\/td>\n<\/tr>\n<tr>\n<td width=\"190\">Individual Price<\/td>\n<td width=\"68\">195 $<\/td>\n<td width=\"68\">175 $<\/td>\n<td width=\"68\">140 $<\/td>\n<td width=\"68\">125 $<\/td>\n<td width=\"68\">95 $<\/td>\n<td width=\"68\">85 $<\/td>\n<td width=\"68\">\u00a070 $<\/td>\n<td width=\"62\">65 $<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/section>\n<section  class='av_textblock_section av-mknqfd40-34e5d0afdaa08f0c160f8678348b3056'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>What to prepare on the trip:<\/strong><\/p>\n<ul>\n<li>Bring at least 2-3 liters of water per day. For your first day, the tour operator will provide around 2 water bottles. Please, keep always the empty bottle so you can refill the next day<\/li>\n<li>A good pair of shoes for walking<\/li>\n<li>A hat or cap<\/li>\n<li>Sunglasses<\/li>\n<li>Mosquito repellent\/Insect repellent<\/li>\n<li>Sunscreen<\/li>\n<li>Toilet paper<\/li>\n<li>Raincoat (in rainy season, June-Sep)<\/li>\n<li>Pocket money etc.<\/li>\n<li>Please wear lifejacket and helmet for kayaking (Company will provide you all equiptment)<\/li>\n<\/ul>\n<p><strong>Optional:<\/strong><\/p>\n<ul>\n<li>Pocket money<\/li>\n<li>Snacks, fruit, your own bottle of water<\/li>\n<li>Your own medicine if you need it.<\/li>\n<li>Sandals or flip flops<\/li>\n<\/ul>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-67","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.naturelifelao.com\/index.php\/wp-json\/wp\/v2\/pages\/67","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.naturelifelao.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.naturelifelao.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.naturelifelao.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.naturelifelao.com\/index.php\/wp-json\/wp\/v2\/comments?post=67"}],"version-history":[{"count":6,"href":"http:\/\/www.naturelifelao.com\/index.php\/wp-json\/wp\/v2\/pages\/67\/revisions"}],"predecessor-version":[{"id":170,"href":"http:\/\/www.naturelifelao.com\/index.php\/wp-json\/wp\/v2\/pages\/67\/revisions\/170"}],"wp:attachment":[{"href":"http:\/\/www.naturelifelao.com\/index.php\/wp-json\/wp\/v2\/media?parent=67"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}